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Lower your blood pressure with cruciferous vegetables

Posted in Browse Local: Sales, Offers & More
  • Posted By: Nancy's Nifty Nook
Cruciferous Vegetables are Especially Effective at Lowering Blood Pressure High blood pressure is the leading cause of cardiovascular disease. Eating more vegetables is recommended to reduce the risk
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POLYNESIAN RICE

POLYNESIAN RICE-A Recipe from Nancy

Posted in Browse Local: Sales, Offers & More
  • Posted By: Nancy's Nifty Nook
I often make a large recipe of this and freeze some for later meals... 1 cup uncooked long grain rice ( I use Basmati white or brown-remember to soak it for 20 minutes, after rinsing] Step 1: In a
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Free Piano

Posted in ITEMS FOR SALE
Upright piano. Teak finish. As is. Hoping this instrument will go to some place that would appreciate it. Interested party will need to move and tuning.
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1

FREE Adult Upgrading — meet requirements for college, apprenticeship and more

$0.00
Posted in Browse Local: Sales, Offers & More
  • Posted By: Georgian College Newmarket
Whether you didn't finish high school, you're missing one or more credits for college or apprenticeship admission, you want to improve your grades, or you want to build new skills for work, Academic
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1

Learn beginner and intermediate computer use in our FREE courses!

$0.00
Posted in Browse Local: Sales, Offers & More
  • Posted By: Georgian College Newmarket
Want to learn computer skills for school or work? Join our FREE courses — "ACE Computers" and "Intro to Office Admin" - Learn basic Windows operations - Start using Word, Excel, PowerPoint and more -
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Bradford Drywall Taping

Posted in Services Offered or Wanted
Professional Drywall Taper Servicing the Bradford, Newmarket and Aurora areas. Basements, renovations, smooth ceilings and repairs Call or Text 416-725-5447 Google : Bradford Drywall Taping Instagram
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X-COPS - Traffic Ticket Fighters & Criminal Lawyers - Ontario

Posted in Services Offered or Wanted
  • Posted By: X-COPS - Traffic Ticket Fighters
At X-COPS, urgent traffic offences can be a real headache. That's why our small law firm is dedicated to providing the most effective defence possible. Our team of licensed paralegals, criminal
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Get Connected to the Village Media Network!

Posted in Browse Local: Sales, Offers & More
  • Posted By: The Village Media Network (Bradford)
Join thousands of local businesses and connect to the most powerful local media network in Ontario! Click here to find out how!
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REVIVE BANNER

FREE - VISIA Skin Analysis & $25 Gift Card!🔥

Posted in Browse Local: Sales, Offers & More
  • Posted By: Revive Medical Aesthetics & Spa
Revive Med Spa is excited to welcome you with a FREE VISIA Skin Analysis (valued at $150)! This advanced imaging technology reveals your skin's story—addressing concerns like age spots, sun damage,
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REVIVE BANNER

FREE - VISIA Skin Analysis & $25 Gift Card!🔥

Posted in ITEMS FOR SALE
  • Posted By: Revive Medical Aesthetics & Spa
Revive Med Spa is excited to welcome you with a FREE VISIA Skin Analysis (valued at $150)! This advanced imaging technology reveals your skin's story—addressing concerns like age spots, sun damage,
Read more >