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A holistic approach to movement and wellness at Body in Balance

When pain or mobility issues disrupt daily life, finding the right solution matters.
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When pain or mobility issues disrupt daily life, finding the right solution matters. At Body in Balance Physiotherapy in Bradford, Ontario, Osteopathic Manual Therapist Chris King has spent over 20 years developing an approach that addresses both immediate symptoms and their underlying causes.

Blending Experience and Innovation

"I took Guy Voyers D.O. Soma therapy/Soma training program in Montreal, which led to my osteopathic studies," King explains. "Originally my approach was musculoskeletal, now I see the body as a whole and its interconnection."

This perspective shift allows King to draw on his background in strength and conditioning while understanding how different bodily systems work together. Many clients with persistent issues have found relief after conventional treatments fell short.

His experience helps him identify connections between seemingly unrelated symptoms. He often uncovers root causes overlooked in standard care settings, creating treatment plans that address both immediate concerns and the broader patterns affecting function and comfort.

Beyond Traditional Treatment

"Exercises are a big part of rehab. It's empowering to the client to learn. You are your own best therapist," King notes.

This philosophy transforms therapy sessions into learning experiences. Clients receive hands-on treatment while gaining tools for ongoing self-care. Many arrive expecting passive care but discover the value of active participation in their recovery.

King combines osteopathic techniques with personalized movement strategies for home practice. This comprehensive approach accelerates healing while building capacity for sustained wellness.

The Power of Movement Therapy

King specializes in advanced movement techniques including ELDOA and myofascial stretching. "These active therapies put the myofascial chains into tension to target a specific muscle or joint," he explains. "The ELDOA creates space at a specific joint. These postures help normalize fascia, circulation, lymph and many other structures."

Unlike passive treatments, these methods engage the body's natural regulatory systems to create lasting change.

The ELDOA method consists of precise postures targeting specific joints to create micro-adjustments that improve joint function and circulation while reducing pressure on discs. Regular practice improves posture, reduces pain, and enhances mobility.

Myofascial stretching addresses the body's connective tissue system – crucial for movement quality and pain patterns. This approach targets fascial networks throughout the body, creating comprehensive improvements in functional movement.

Personalized Care for Lasting Results

"The treatment plans address the short-term and long-term goals of the client. Client education is crucial to achieving success," King states.

His assessment investigates pain location and its underlying causes, often revealing connections between current symptoms and past injuries or movement patterns. The educational component empowers clients to understand these connections and actively change problematic patterns to transform the therapeutic relationship from dependency to partnership.

Integrated Wellness Approach

King's methodology extends beyond specific techniques to encompass overall health. Sleep quality, stress management, and daily movement habits complement targeted interventions.

Body in Balance recognizes that healing depends on multiple factors working together. Treatment might include hands-on osteopathic techniques, movement therapies, postural training, and lifestyle recommendations, all tailored to individual needs.

Experience Integrated Therapy

At Body in Balance Physiotherapy's Bradford location, Chris King offers comprehensive osteopathic assessments, Eldoa training, myofascial stretching techniques, and individualized rehabilitation programs. Each component works in concert with the others to create a truly holistic approach.

Contact Body in Balance Physiotherapy at (905) 778-9959 or book through their online patient portal to discover how this integrated approach might address your health and mobility concerns.