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The surprising health benefits of beet juice—and how to make it on your own

The surprising health benefits of beet juice—and how to make it on your own

Beet juice isn’t just a trendy superfood—it’s packed with science-backed benefits that boost endurance, support heart health, aid digestion, and even sharpen brain function.
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Former US Sen. Alan Simpson of Wyoming, who bridged partisan gaps with his quick wit, dies at age 93

Former US Sen. Alan Simpson of Wyoming, who bridged partisan gaps with his quick wit, dies at age 93

CHEYENNE, Wyo. (AP) — Former U.S. Sen. Alan Simpson, a political legend whose quick wit bridged partisan gaps in the years before today’s political acrimony, has died. He was 93.
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Hamas says it will release a US-Israeli hostage and 4 bodies but Israel expresses immediate doubt

Hamas says it will release a US-Israeli hostage and 4 bodies but Israel expresses immediate doubt

JERUSALEM (AP) — Hamas said on Friday it has accepted a proposal from mediators to release one living American-Israeli hostage and the bodies of four dual-nationals who had died in captivity.
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Many local residents still heading south despite political tensions

Many local residents still heading south despite political tensions

'What I’m hearing from clients is that it’s not so much about politics or the president himself, but more about the cost of the dollar,' explains local travel agent
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Three people dead in head-on collision east of Cornwall, Ont.

Three people dead in head-on collision east of Cornwall, Ont.

Three people are dead after a head-on collision east of Cornwall, Ont., Thursday evening. Provincial police say emergency crews responded to a collision on County Road 2, near McGibbon Road just after 9 p.m.
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Public Engagement Begins for 2025 Traffic Calming Program in the Town of BWG

Public Engagement Begins for 2025 Traffic Calming Program in the Town of BWG

Public Information Centres on March 20 and April 24
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Former reality TV star Jessie Holmes wins longest-ever Iditarod Trail Sled Dog Race in Alaska

Former reality TV star Jessie Holmes wins longest-ever Iditarod Trail Sled Dog Race in Alaska

NOME, Alaska (AP) — Jessie Holmes, a former reality television star, won the longest-ever Iditarod Trail Sled Dog Race on Friday. Holmes was first to the finish line in the Gold Rush town of Nome, on the Bering Sea coast.
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Snow is still on the ground, so why are Ontario’s best campsites already booked?

Snow is still on the ground, so why are Ontario’s best campsites already booked?

One expert says B.C. has 'effectively remedied' a loophole that, in Ontario, lets savvy campers snag provincial campsites early
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Up to 40mm of rainfall possible through the weekend

Up to 40mm of rainfall possible through the weekend

Localized flooding in low-lying areas and water n on roads are , Environment Canada says
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Good morning, Bradford! Here's today's weather!

Good morning, Bradford! Here's today's weather!

Here's a look at the current local weather and gas prices
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